MEAT’A-BALLS.

i eyeball it –
ground beef
honey
fresh greated parm
chopped spinach
crushed red pepper
salt + pepper
1 egg,
chopped onion
even parts milk + breadcrumbs (mixed)
now mix all that.

heat under an inch of oil of your choice
preheat oven to 250
roll into even balls

when oils hot, brown meatballs, turning every minute
transfer to lightly greased pan

keep in oven 15-20 minutes.

let sit 5 minutes, eat.










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